Game Meat, Deer Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled, Venison
Game Meat, Deer Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled, Venison
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
32.1 g
64%
Total Fat
1.96 g
3%
Saturated Fat
1.05 g
5%
Monounsaturated Fat
0.42 g
-
Polyunsaturated Fat
0.12 g
-
Trans Fat
No data
-
Cholesterol
86.7 mg
29%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
45.9 mg
2%
Potassium
384.54 mg
8%
Calcium
4.08 mg
0%
Magnesium
30.6 mg
7%
Iron
4.31 mg
24%
Zinc
3.74 mg
34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak ( yield from 134.9 g raw meat ) of Game Meat, Deer Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled, Venison contains 155 calories, 0g carbs, 1.96g fat, and 32.1g protein.