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  1. Food Database
  2. Lamb Veal & Game
  3. Game Meat, Deer Loin, Separable Lean Only, 1" Steak, Cooked, Broiled, Venison
Game meat deer loin separable lean only 1" steak cooked broiled venison

Game Meat, Deer Loin, Separable Lean Only, 1" Steak, Cooked, Broiled, Venison

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.31 g

33%

Total Fat

1.29 g

2%

Saturated Fat

0.73 g

4%

Monounsaturated Fat

0.29 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

No data

-

Cholesterol

42.66 mg

14%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

30.78 mg

1%

Potassium

214.92 mg

5%

Calcium

3.24 mg

0%

Magnesium

16.2 mg

4%

Iron

2.21 mg

12%

Zinc

1.96 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 steak of Game Meat, Deer Loin, Separable Lean Only, 1" Steak, Cooked, Broiled, Venison contains 81 calories, 0g carbs, 1.29g fat, and 16.31g protein.
High IronHigh ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 81 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

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