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Game meat deer shoulder clod separable lean only 3-5 lb roast cooked braised venison

Game meat deer shoulder clod separable lean only 3-5 lb roast cooked braised venison

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

106.3 g

213%

Total Fat

11.57 g

15%

Saturated Fat

6.56 g

33%

Monounsaturated Fat

2.62 g

-

Polyunsaturated Fat

0.77 g

-

Trans Fat

No data

-

Cholesterol

331.09 mg

110%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

152.36 mg

7%

Potassium

917.09 mg

20%

Calcium

17.58 mg

1%

Magnesium

82.04 mg

20%

Iron

14.68 mg

82%

Zinc

25.32 mg

230%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 560 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

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    Jogging

    1 h 10 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 11 min

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