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  1. Food Database
  2. Lamb Veal & Game
  3. Game meat deer tenderloin separable lean only 0.5-1 lb roast cooked broiled venison
Game meat deer tenderloin separable lean only 0.5-1 lb roast cooked broiled venison

Game meat deer tenderloin separable lean only 0.5-1 lb roast cooked broiled venison

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

60.4 g

121%

Total Fat

4.75 g

6%

Saturated Fat

2.31 g

12%

Monounsaturated Fat

1.12 g

-

Polyunsaturated Fat

0.26 g

-

Trans Fat

No data

-

Cholesterol

177.76 mg

59%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

115.14 mg

5%

Potassium

876.68 mg

19%

Calcium

10.1 mg

1%

Magnesium

66.66 mg

16%

Iron

8.59 mg

48%

Zinc

8.06 mg

73%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 301 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

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