Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.13 g

13%

Net Carbohydrates

33.71 g

14%

Sugars

33.71 g

96%

Added Sugars

No data

Dietary Fiber

2.42 g

10%

Protein

0.97 g

Total Fat

0.17 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

24.91 mcg

Vitamin C

4.6 mg

Vitamin D

0 mcg

Minerals

Sodium

14.52 mg

Potassium

215.38 mg

Calcium

14.52 mg

Magnesium

12.1 mg

Iron

0.7 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Fruit Cocktail with Peach, Pineapple, Pear, Grape, Cherry in Light Syrup contains 138 calories, 36.13g carbs, 0.17g fat, and 0.97g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Canned Fruit Cocktail with Peach, Pineapple, Pear, Grape, Cherry in Light Syrup

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.13 g

13%

Net Carbohydrates

33.71 g

14%

Sugars

33.71 g

96%

Added Sugars

No data

Dietary Fiber

2.42 g

10%

Protein

0.97 g

Total Fat

0.17 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

24.91 mcg

Vitamin C

4.6 mg

Vitamin D

0 mcg

Minerals

Sodium

14.52 mg

Potassium

215.38 mg

Calcium

14.52 mg

Magnesium

12.1 mg

Iron

0.7 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Fruit Cocktail with Peach, Pineapple, Pear, Grape, Cherry in Light Syrup contains 138 calories, 36.13g carbs, 0.17g fat, and 0.97g protein.

Low Cholesterol Low Sodium Trans Fat Free