• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Frozen Ready-to-heat Buttermilk Waffles
Frozen Ready-to-heat Buttermilk Waffles

Frozen Ready-to-heat Buttermilk Waffles

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.05 g

15%

Net Carbohydrates

38.85 g

16%

Sugars

4.3 g

12%

Added Sugars

No data

-

Dietary Fiber

2.2 g

9%

Protein

6.58 g

11%

Total Fat

9.22 g

12%

Saturated Fat

1.9 g

9%

Monounsaturated Fat

4.53 g

-

Polyunsaturated Fat

1.45 g

-

Trans Fat

No data

-

Cholesterol

15 mg

5%

Vitamins

Vitamin A

402 mcg

50%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

621 mg

31%

Potassium

126 mg

4%

Calcium

279 mg

35%

Magnesium

19 mg

5%

Iron

6.04 mg

40%

Zinc

0.48 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Frozen Ready-to-heat Buttermilk Waffles contains 273 calories, 41.05g carbs, 9.22g fat, and 6.58g protein.
High CalciumHigh IronHigh SodiumLow CholesterolLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 273 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 7 min

Home
Food Database
Baked Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen, Ready-to-heat, Toasted Buttermilk Waffle
1 waffle round (4" dia)102 Cal15.97 g2.45 g3.13 g
Microwaved Frozen Ready-to-heat Buttermilk Waffle

Similar Food

  • https://eato.health/food-images/feast/act/waffle-buttermilk-frozen-ready-to-heat-toasted-18933-1.webp

    Frozen, Ready-to-heat, Toasted Buttermilk WaffleA

    1 waffle round (4" dia)102 Cal

  • https://eato.health/food-images/feast/act/waffle-buttermilk-frozen-ready-to-heat-microwaved-18934-1.webp

    Microwaved Frozen Ready-to-heat Buttermilk WaffleA

    100 g289 Cal

  • https://eato.health/food-images/feast/act/waffles-plain-frozen-ready-to-heat-18365-1.webp

    Frozen, Ready-to-heat, Plain WafflesA

    1 oz81 Cal

  • https://eato.health/food-images/feast/act/waffles-plain-frozen-ready-to-heat-toasted-18403-1.webp

    Ready-to-heat Frozen, Toasted, Plain WafflesA

    1 oz88 Cal

  • https://eato.health/food-images/feast/act/waffle-plain-frozen-ready-to-heat-microwave-18935-1.webp

    Microwave Frozen, Ready-to-heat, Plain WaffleA

    100 g298 Cal

100 g
289 Cal
44.16 g
6.92 g
9.4 g
Frozen, Ready-to-heat, Plain WafflesFrozen, Ready-to-heat, Plain Waffles
1 oz81 Cal12.18 g1.83 g2.75 g
Frozen, Ready-to-heat, Toasted Buttermilk Waffle
Microwaved Frozen Ready-to-heat Buttermilk Waffle

Related Blogs

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

May 7, 2026

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025