Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.44 g

Net Carbohydrates

13.06 g

Sugars

13.52 g

39%

Added Sugars

No data

Dietary Fiber

9.37 g

37%

Protein

2.22 g

Total Fat

1.31 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.75 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

2017.82 mcg

252%

Vitamin C

7.1 mg

Vitamin D

0 mcg

Minerals

Sodium

193.12 mg

10%

Potassium

667.4 mg

19%

Calcium

102.24 mg

13%

Magnesium

34.08 mg

10%

Iron

1.25 mg

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (10 oz) of Frozen Unprepared Carrots contains 102 calories, 22.44g carbs, 1.31g fat, and 2.22g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 102 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Frozen Unprepared Carrots

Amount

Unit