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  1. Food Database
  2. Vegetables
  3. Frozen Unprepared Carrots
Carrots frozen unprepared

Frozen Unprepared Carrots

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.44 g

8%

Net Carbohydrates

13.06 g

5%

Sugars

13.52 g

39%

Added Sugars

No data

-

Dietary Fiber

9.37 g

33%

Protein

2.22 g

4%

Total Fat

1.31 g

2%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.75 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2017.82 mcg

224%

Vitamin C

7.1 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

193.12 mg

8%

Potassium

667.4 mg

14%

Calcium

102.24 mg

8%

Magnesium

34.08 mg

8%

Iron

1.25 mg

7%

Zinc

0.94 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (10 oz) of Frozen Unprepared Carrots contains 102 calories, 22.44g carbs, 1.31g fat, and 2.22g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 102 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled Frozen, Cooked, Drained Carrots without SaltBoiled Frozen, Cooked, Drained Carrots without Salt
1 cup, sliced54 Cal11.29 g0.85 g0.99 g
Frozen, Drained Carrots, with Salt, Boiled
1 cup slices54 Cal11.29 g0.85 g0.99 g
Boiled Carrots without Salt
1 tbsp3 Cal0.8 g0.07 g0.02 g

Similar Food

  • Carrots frozen cooked boiled drained without salt

    Boiled Frozen, Cooked, Drained Carrots without SaltA

    1 cup, sliced54 Cal

  • Carrots frozen cooked boiled drained with salt

    Frozen, Drained Carrots, with Salt, BoiledA

    1 cup slices54 Cal

  • Carrots boiled without salt

    Boiled Carrots without SaltA

    1 tbsp3 Cal

  • Carrots canned no salt added drained solids

    Canned Drained Carrots, Solids, No Salt AddedA

    1 cup, mashed57 Cal

  • Carrots canned no salt added solids and liquids

    Canned Carrots, Solids and Liquids, No Salt AddedA

    0.5 cup slices28 Cal

Frozen, Drained Carrots, with Salt, Boiled
Boiled Carrots without Salt

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