Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

58.02 g

21%

Net Carbohydrates

53.89 g

22%

Sugars

4.28 g

12%

Added Sugars

No data

Dietary Fiber

4.13 g

15%

Protein

1.77 g

Total Fat

13.94 g

18%

Saturated Fat

4.35 g

22%

Monounsaturated Fat

5.14 g

Polyunsaturated Fat

3.18 g

Trans Fat

0.19 g

100%

Cholesterol

No data

Vitamins

Vitamin A

70.31 mcg

Vitamin C

4.01 mg

Vitamin D

No data

Minerals

Sodium

2.36 mg

Potassium

568.76 mg

12%

Calcium

4.72 mg

Magnesium

68.44 mg

16%

Iron

0.79 mg

Zinc

0.27 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fried green plantains

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

58.02 g

21%

Net Carbohydrates

53.89 g

22%

Sugars

4.28 g

12%

Added Sugars

No data

Dietary Fiber

4.13 g

15%

Protein

1.77 g

Total Fat

13.94 g

18%

Saturated Fat

4.35 g

22%

Monounsaturated Fat

5.14 g

Polyunsaturated Fat

3.18 g

Trans Fat

0.19 g

100%

Cholesterol

No data

Vitamins

Vitamin A

70.31 mcg

Vitamin C

4.01 mg

Vitamin D

No data

Minerals

Sodium

2.36 mg

Potassium

568.76 mg

12%

Calcium

4.72 mg

Magnesium

68.44 mg

16%

Iron

0.79 mg

Zinc

0.27 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.