Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.21 g

Net Carbohydrates

14.61 g

Sugars

11.22 g

32%

Added Sugars

No data

Dietary Fiber

1.6 g

Protein

0.28 g

Total Fat

0.15 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0.9 mg

Vitamin D

No data

Minerals

Sodium

5 mg

Potassium

61 mg

Calcium

5 mg

Magnesium

4 mg

Iron

0.28 mg

Zinc

0.09 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Canned Drained Pears, Usda Commodity, Light Syrup contains 62 calories, 16.21g carbs, 0.15g fat, and 0.28g protein.

Low Sodium

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How Long to Burn Off 62 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min

Usda commodity pears canned light syrup drained

Canned Drained Pears, Usda Commodity, Light Syrup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.21 g

Net Carbohydrates

14.61 g

Sugars

11.22 g

32%

Added Sugars

No data

Dietary Fiber

1.6 g

Protein

0.28 g

Total Fat

0.15 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0.9 mg

Vitamin D

No data

Minerals

Sodium

5 mg

Potassium

61 mg

Calcium

5 mg

Magnesium

4 mg

Iron

0.28 mg

Zinc

0.09 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.