• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Fast Foods
  3. Fried Breaded Chicken Breast Meat and Skin
Fried chicken breast meat and skin, breaded

Fried Breaded Chicken Breast Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12 g

4%

Net Carbohydrates

11.8 g

5%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0.2 g

1%

Protein

46.78 g

94%

Total Fat

24.76 g

32%

Saturated Fat

6.6 g

33%

Monounsaturated Fat

11.96 g

-

Polyunsaturated Fat

4.11 g

-

Trans Fat

0.38 g

100%

Cholesterol

183.08 mg

61%

Vitamins

Vitamin A

19.9 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.25 mcg

2%

Minerals

Sodium

1307.43 mg

57%

Potassium

561.18 mg

12%

Calcium

89.55 mg

7%

Magnesium

51.74 mg

12%

Iron

1.43 mg

8%

Zinc

1.83 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 breast, with skin of Fried Breaded Chicken Breast Meat and Skin contains 458 calories, 12g carbs, 24.76g fat, and 46.78g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 458 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 51 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fried Breaded Chicken Drumstick Meat and SkinFried Breaded Chicken Drumstick Meat and Skin
1 drumstick, with skin200 Cal5.69 g15.85 g12.69 g
Kentucky Fried Chicken, Original Recipe Breast Meat and Skin with Breading
1 breast, with skin464 Cal12.62 g44.1 g26.35 g
Chicken Breast, Fried, Meat Only, Skin and Breading Removed
1 breast, without skin208 Cal0 g37.98 g6.17 g

Similar Food

  • Fried chicken drumstick meat and skin, breaded

    Fried Breaded Chicken Drumstick Meat and SkinC

    1 drumstick, with skin200 Cal

  • Kentucky fried chicken original recipe breast meat and skin with breading

    Kentucky Fried Chicken, Original Recipe Breast Meat and Skin with BreadingC

    1 breast, with skin464 Cal

  • Fried chicken breast, meat only, skin and breading removed

    Chicken Breast, Fried, Meat Only, Skin and Breading RemovedA

    1 breast, without skin208 Cal

  • Fried chicken thigh meat only, skin and breading removed

    Fried Chicken Thigh Meat Only, Skin and Breading RemovedB

    1 thigh, thigh without skin150 Cal

  • Fried chicken wing meat only, skin and breading removed

    Fried Skin and Breading Removed Chicken Wing Meat OnlyB

    1 wing, wing with skin140 Cal

Kentucky Fried Chicken, Original Recipe Breast Meat and Skin with Breading
Chicken Breast, Fried, Meat Only, Skin and Breading Removed

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025