- Home
- Food Database
- Entrees & Sides

Canned Microwavable Macaroni and Cheese
285 Cal
7.5 oz 1 serving
Carbs: 29.7g
Protein: 12.7g
Fat: 12.8g

Papaya Spinach Smoothie & Trail Mix
506 Cal
1 serving
Carbs: 65.2g
Protein: 28.5g
Fat: 17.8g

Green Chile Turkey Burgers
747 Cal
4 servings
Carbs: 14.6g
Protein: 87.3g
Fat: 38.7g

Lime Juice Cocktail
84 Cal
1 serving
Carbs: 25.8g
Protein: 0.7g
Fat: 0.2g

Spiced Tomato Cream Sauce
680 Cal
4 servings
Carbs: 44.5g
Protein: 8.2g
Fat: 54.9g

Crispy Phyllo Dough
2369 Cal
8 servings
Carbs: 290.5g
Protein: 33.3g
Fat: 119.3g

Nutty Sweet Potato Bowl & Vanilla Yogurt
548 Cal
1 serving
Carbs: 67.2g
Protein: 23.2g
Fat: 22.8g

Broiled Scallops
928 Cal
4 servings
Carbs: 30g
Protein: 94.5g
Fat: 49.6g

Daikon Radish Salad
306 Cal
4 servings
Carbs: 31.4g
Protein: 6.3g
Fat: 19.2g

Strudel Dough
1151 Cal
1 batch
Carbs: 190.8g
Protein: 25.8g
Fat: 29.7g

Steamed Broccoli with Dressing
402 Cal
4 servings
Carbs: 32.5g
Protein: 13.1g
Fat: 28.8g

Banana Mango Shake
442 Cal
2 servings
Carbs: 87g
Protein: 10.7g
Fat: 9.1g

Dry Prepared Spanish Rice Mix, with Canola Vegetable Oil Blend or Diced Tomatoes Margarine
248 Cal
1 cup
Carbs: 45g
Protein: 6.5g
Fat: 4.7g

Bun with Jam
175 Cal
1 serving
Carbs: 35.3g
Protein: 4.3g
Fat: 1.7g

Coleslaw with Lettuce
1114 Cal
6 servings
Carbs: 86.4g
Protein: 17g
Fat: 83.9g

Seasoned Sticky Rice
360 Cal
4 servings
Carbs: 52g
Protein: 6.4g
Fat: 14.1g

Stuffed Tomato with White Beans and Tuna
488 Cal
2 servings
Carbs: 47.1g
Protein: 40.3g
Fat: 17g

Potato Waffles with Ketchup
1158 Cal
4 servings
Carbs: 224.5g
Protein: 36g
Fat: 15.1g

Green Salad with Coleslaw
744 Cal
4 servings
Carbs: 62.7g
Protein: 5.9g
Fat: 53.7g

Crispy Spiced Onion Rings
794 Cal
4 servings
Carbs: 148g
Protein: 15.7g
Fat: 15.2g