Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.06 g

Net Carbohydrates

10.13 g

Sugars

8.2 g

23%

Added Sugars

No data

Dietary Fiber

5.93 g

21%

Protein

5.23 g

10%

Total Fat

0.81 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.17 g

Polyunsaturated Fat

0.35 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

942.09 mcg

105%

Vitamin C

54.53 mg

61%

Vitamin D

0 mcg

Minerals

Sodium

75.89 mg

Potassium

1022.96 mg

22%

Calcium

106.25 mg

Magnesium

56.56 mg

13%

Iron

2.61 mg

15%

Zinc

0.87 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Shredded Lettuce with Diced Tomatoes contains 78 calories, 16.06g carbs, 0.81g fat, and 5.23g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
19 min

Shredded Lettuce with Diced Tomatoes

Amount

Unit