Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

38.69 g

14%

Net Carbohydrates

36.2 g

15%

Sugars

22.95 g

66%

Added Sugars

9.98 g

33%

Dietary Fiber

2.5 g

Protein

97.76 g

196%

Total Fat

149.15 g

191%

Saturated Fat

52.46 g

262%

Monounsaturated Fat

57.69 g

Polyunsaturated Fat

22.89 g

Trans Fat

0.18 g

100%

Cholesterol

350 mg

117%

Vitamins

Vitamin A

10.32 mcg

Vitamin C

5.82 mg

Vitamin D

0 mcg

Minerals

Sodium

3936.51 mg

171%

Potassium

1928.53 mg

41%

Calcium

88.64 mg

Magnesium

187.97 mg

45%

Iron

13.58 mg

75%

Zinc

16.42 mg

149%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Beef Tataki contains 1947 calories, 38.69g carbs, 149.15g fat, and 97.76g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 1947 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 54 min
Jogging
4 h 14 min
Cycling
4 h 20 min
Walking
7 h 52 min

Beef Tataki

Amount

Unit