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  1. Food Database
  2. Entrees & Sides
  3. Beef Tataki
Beef Tataki

Beef Tataki

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.69 g

14%

Net Carbohydrates

36.2 g

15%

Sugars

22.95 g

66%

Added Sugars

9.98 g

33%

Dietary Fiber

2.5 g

9%

Protein

97.76 g

196%

Total Fat

149.15 g

191%

Saturated Fat

52.46 g

262%

Monounsaturated Fat

57.69 g

-

Polyunsaturated Fat

22.89 g

-

Trans Fat

0.18 g

100%

Cholesterol

350 mg

117%

Vitamins

Vitamin A

10.32 mcg

1%

Vitamin C

5.82 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

3936.51 mg

171%

Potassium

1928.53 mg

41%

Calcium

88.64 mg

7%

Magnesium

187.97 mg

45%

Iron

13.58 mg

75%

Zinc

16.42 mg

149%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1947 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 43 min

  • Orange jogging icon

    Jogging

    4 h 4 min

  • Green cycling icon

    Cycling

    4 h 10 min

  • Yellow walking icon

    Walking

    7 h 33 min

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