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  1. Food Database
  2. Entrees & Sides
  3. Ants on a Log
Ants on a Log

Ants on a Log

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.01 g

4%

Net Carbohydrates

9.95 g

4%

Sugars

8.12 g

23%

Added Sugars

1.36 g

5%

Dietary Fiber

2.06 g

7%

Protein

4.41 g

9%

Total Fat

8 g

10%

Saturated Fat

1.37 g

7%

Monounsaturated Fat

4.93 g

-

Polyunsaturated Fat

1.6 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

9 mcg

1%

Vitamin C

1.45 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

102.52 mg

4%

Potassium

276.07 mg

6%

Calcium

29.62 mg

2%

Magnesium

38.54 mg

9%

Iron

0.54 mg

3%

Zinc

0.57 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Ants on a Log contains 127 calories, 12.01g carbs, 8g fat, and 4.41g protein.
High SugarHigh Trans FatLow Cholesterol
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How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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