Egg Whites with Spinach and Mushrooms

Net Carbohydrates

4.41 g

2%

Sugars

3.38 g

10%

Added Sugars

0 g

0%

Dietary Fiber

2.15 g

8%

Saturated Fat

1.95 g

10%

Monounsaturated Fat

9.85 g

-

Polyunsaturated Fat

1.64 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

281.44 mcg

31%

Vitamin C

18.33 mg

20%

Vitamin D

0.12 mcg

1%

Sodium

1036.02 mg

45%

Potassium

960.72 mg

20%

Calcium

81.33 mg

6%

Magnesium

81.34 mg

19%

Iron

2.29 mg

13%

Zinc

0.76 mg

7%