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  1. Food Database
  2. Entrees & Sides
  3. Sauteed Minced Beef With Onions
Sauteed minced beef with onions

Sauteed Minced Beef With Onions

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.68 g

7%

Net Carbohydrates

16.86 g

7%

Sugars

11.36 g

32%

Added Sugars

0 g

0%

Dietary Fiber

2.82 g

10%

Protein

106.76 g

214%

Total Fat

38.68 g

50%

Saturated Fat

11.94 g

60%

Monounsaturated Fat

9.88 g

-

Polyunsaturated Fat

1.46 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.41 mcg

0%

Vitamin C

11.1 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

2661.96 mg

116%

Potassium

233.57 mg

5%

Calcium

40.73 mg

3%

Magnesium

16.86 mg

4%

Iron

0.52 mg

3%

Zinc

0.27 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sauteed Minced Beef With Onions contains 830 calories, 19.68g carbs, 38.68g fat, and 106.76g protein.
Low CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 830 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 6 min

  • Orange jogging icon

    Jogging

    1 h 48 min

  • Green cycling icon

    Cycling

    1 h 51 min

  • Yellow walking icon

    Walking

    3 h 21 min

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