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  1. Food Database
  2. Entrees & Sides
  3. Sauteed Minced Beef With Onions
Sauteed minced beef with onions

Sauteed Minced Beef With Onions

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.68 g

7%

Net Carbohydrates

16.86 g

7%

Sugars

11.36 g

32%

Added Sugars

0 g

0%

Dietary Fiber

2.82 g

10%

Protein

106.76 g

214%

Total Fat

38.68 g

50%

Saturated Fat

11.94 g

60%

Monounsaturated Fat

9.88 g

-

Polyunsaturated Fat

1.46 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.41 mcg

0%

Vitamin C

11.1 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

2661.96 mg

116%

Potassium

233.57 mg

5%

Calcium

40.73 mg

3%

Magnesium

16.86 mg

4%

Iron

0.52 mg

3%

Zinc

0.27 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 830 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 1 min

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    Jogging

    1 h 44 min

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    Walking

    3 h 13 min

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