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  1. Food Database
  2. Seafood
  3. Anchovy, Raw
Anchovy raw

Anchovy, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

17.3 g

35%

Total Fat

4.11 g

5%

Saturated Fat

1.09 g

5%

Monounsaturated Fat

1 g

-

Polyunsaturated Fat

1.39 g

-

Trans Fat

No data

-

Cholesterol

51 mg

17%

Vitamins

Vitamin A

12.75 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

88.4 mg

4%

Potassium

325.55 mg

7%

Calcium

124.95 mg

10%

Magnesium

34.85 mg

8%

Iron

2.76 mg

15%

Zinc

1.46 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Anchovy, Raw contains 111 calories, 0g carbs, 4.11g fat, and 17.3g protein.
High ProteinLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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