Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

81.43 g

30%

Net Carbohydrates

71.94 g

29%

Sugars

69.47 g

198%

Added Sugars

0 g

Dietary Fiber

9.49 g

38%

Protein

4.41 g

Total Fat

0.66 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

234.32 mcg

29%

Vitamin C

1.3 mg

Vitamin D

0 mcg

Minerals

Sodium

13 mg

Potassium

1510.6 mg

43%

Calcium

71.5 mg

Magnesium

41.6 mg

12%

Iron

3.46 mg

23%

Zinc

0.51 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Dried Apricots contains 313 calories, 81.43g carbs, 0.66g fat, and 4.41g protein.

High Fiber High Sugar Low Cholesterol Low Sodium No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 313 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
48 min
Jogging
41 min
Cycling
42 min
Walking
1 h 16 min

Dried Apricots

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

81.43 g

30%

Net Carbohydrates

71.94 g

29%

Sugars

69.47 g

198%

Added Sugars

0 g

Dietary Fiber

9.49 g

38%

Protein

4.41 g

Total Fat

0.66 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

234.32 mcg

29%

Vitamin C

1.3 mg

Vitamin D

0 mcg

Minerals

Sodium

13 mg

Potassium

1510.6 mg

43%

Calcium

71.5 mg

Magnesium

41.6 mg

12%

Iron

3.46 mg

23%

Zinc

0.51 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.