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  1. Domino's, Sausage Pizza, 14 Inch, Crunchy Thin Crust
Domino's, Sausage Pizza, 14 Inch, Crunchy Thin Crust

Domino's, Sausage Pizza, 14 Inch, Crunchy Thin Crust

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

19.73 g

7%

Net Carbohydrates

17.71 g

7%

Sugars

2.67 g

8%

Added Sugars

No data

-

Dietary Fiber

2.03 g

7%

Protein

9.96 g

20%

Total Fat

14.45 g

19%

Saturated Fat

5.52 g

28%

Monounsaturated Fat

4.37 g

-

Polyunsaturated Fat

3.53 g

-

Trans Fat

0.24 g

100%

Cholesterol

27.3 mg

9%

Vitamins

Vitamin A

No data

-

Vitamin C

0.86 mg

1%

Vitamin D

No data

-

Minerals

Sodium

565.5 mg

25%

Potassium

180.18 mg

4%

Calcium

182.52 mg

14%

Magnesium

19.5 mg

5%

Iron

0.83 mg

5%

Zinc

1.15 mg

10%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

-

Vitamin C

1%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

6%

Vitamin B2

5%

Vitamin B3

8%

Vitamin B5

-

Vitamin B6

3%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

21%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

14%

Iron

5%

Magnesium

5%

Phosphorus

17%

Potassium

4%

Sodium

25%

Zinc

10%

Copper

10%

Manganese

8%

Selenium

28%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 slice of Domino's, Sausage Pizza, 14 Inch, Crunchy Thin Crust contains 249 calories, 19.73g carbs, 14.45g fat, and 9.96g protein.
High Saturated FatHigh SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 249 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Domino's, Crunchy Pepperoni Pizza, 14 Inch, Thin Crust
1 slice259 Cal20.03 g10.97 g15.05 g
Sausage Pizza, 14 Inch, Thin Crust

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