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  1. Domino's, Crunchy Pepperoni Pizza, 14 Inch, Thin Crust
Domino's, Crunchy Pepperoni Pizza, 14 Inch, Thin Crust

Domino's, Crunchy Pepperoni Pizza, 14 Inch, Thin Crust

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates20.03 g7%
Net Carbohydrates17.97 g7%
Sugars2.88 g8%
Added SugarsNo data-
Dietary Fiber2.05 g7%
Protein10.97 g22%
Total Fat15.05 g19%
Saturated Fat5.97 g30%
Monounsaturated Fat4.69 g-
Polyunsaturated Fat3.24 g-
Trans Fat0.4 g100%
Cholesterol30.02 mg10%
Vitamins
Vitamin ANo data-
Vitamin C0.95 mg1%
Vitamin DNo data-
Minerals
Sodium618.57 mg27%
Potassium176.96 mg4%
Calcium186.44 mg14%
Magnesium19.75 mg5%
Iron0.89 mg5%
Zinc1.3 mg12%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

-

Vitamin C

1%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

7%

Vitamin B2

7%

Vitamin B3

10%

Vitamin B5

-

Vitamin B6

4%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

27%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

14%

Iron

5%

Magnesium

5%

Phosphorus

17%

Potassium

4%

Sodium

27%

Zinc

12%

Copper

9%

Manganese

10%

Selenium

37%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 slice of Domino's, Crunchy Pepperoni Pizza, 14 Inch, Thin Crust contains 259 calories, 20.03g carbs, 15.05g fat, and 10.97g protein.
High Saturated FatHigh SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 259 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Food Health: Research and Evidence

Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

1. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

2. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Domino's, Sausage Pizza, 14 Inch, Crunchy Thin Crust
1 slice249 Cal19.73 g9.96 g14.45 g

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