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  1. Sausage Pizza, 14 Inch, Topping, Regular Crust
Sausage Pizza, 14 Inch, Topping, Regular Crust

Sausage Pizza, 14 Inch, Topping, Regular Crust

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

35.52 g

13%

Net Carbohydrates

32.85 g

13%

Sugars

3.85 g

11%

Added Sugars

No data

-

Dietary Fiber

2.67 g

10%

Protein

13.34 g

27%

Total Fat

14.33 g

18%

Saturated Fat

5.84 g

29%

Monounsaturated Fat

4.7 g

-

Polyunsaturated Fat

2.73 g

-

Trans Fat

0.25 g

100%

Cholesterol

26.68 mg

9%

Vitamins

Vitamin A

78.4 mcg

9%

Vitamin C

1.97 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

734.28 mg

32%

Potassium

228.52 mg

5%

Calcium

167.04 mg

13%

Magnesium

27.84 mg

7%

Iron

2.8 mg

16%

Zinc

1.53 mg

14%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

9%

Vitamin C

2%

Vitamin D

0%

Vitamin E

7%

Vitamin K

6%

Vitamin B1

33%

Vitamin B2

17%

Vitamin B3

28%

Vitamin B5

-

Vitamin B6

5%

Vitamin B7

-

Vitamin B9

37%

Vitamin B12

23%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

13%

Iron

16%

Magnesium

7%

Phosphorus

18%

Potassium

5%

Sodium

32%

Zinc

14%

Copper

14%

Manganese

18%

Selenium

43%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 slice of Sausage Pizza, 14 Inch, Topping, Regular Crust contains 325 calories, 35.52g carbs, 14.33g fat, and 13.34g protein.
High Saturated FatHigh SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 325 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 19 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Fast Foods

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sausage Pizza, 14 Inch, Thin Crust
1 slice282 Cal23.76 g11.76 g15.58 g
Stuffed Crust Cheese Pizza, 14 Inch

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1 slice 1/8 pizza
321 Cal
35.1 g
14.31 g
13.61 g
Pepperoni Thin Crust Pizza, 14 InchPepperoni Thin Crust Pizza, 14 Inch
1 slice261 Cal22.91 g11.07 g13.91 g
Sausage Pizza, 14 Inch, Thin Crust
Stuffed Crust Cheese Pizza, 14 Inch