• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Vegetables
  3. Dandelion Greens, Cooked, Boiled, Drained, Without Salt
Dandelion greens cooked boiled drained without salt

Dandelion Greens, Cooked, Boiled, Drained, Without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.72 g

2%

Net Carbohydrates

3.68 g

1%

Sugars

0.53 g

2%

Added Sugars

No data

-

Dietary Fiber

3.05 g

11%

Protein

2.1 g

4%

Total Fat

0.63 g

1%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

359.01 mcg

40%

Vitamin C

18.9 mg

21%

Vitamin D

0 mcg

0%

Minerals

Sodium

46.2 mg

2%

Potassium

243.6 mg

5%

Calcium

147 mg

11%

Magnesium

25.2 mg

6%

Iron

1.89 mg

11%

Zinc

0.29 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Dandelion Greens, Cooked, Boiled, Drained, Without Salt contains 35 calories, 6.72g carbs, 0.63g fat, and 2.1g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 35 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Similar Food

  • Green beans boiled without salt

    Green Beans, Boiled Without SaltA

    1 cup44 Cal

  • Cucumber peeled raw

    Cucumber, Peeled, RawB

    1 cup, pared, chopped13 Cal

  • Leeks raw

    Leeks, RawA

    1 cup54 Cal

  • Celery raw

    Celery, RawB

    1 cup chopped14 Cal

  • Brussels sprouts boiled without salt

    Brussels Sprouts, Boiled Without SaltA

    1 sprout8 Cal

Related Blogs

cost of mounjaro without insurance, tirzepatide injection

How Much Does Mounjaro Cost Without Insurance? A Comprehensive Guide

Nov 14, 2025

bowl of oatmeal topped with banana and berries for weight loss

Is Oatmeal Good for Weight Loss?

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025