Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.28 g

Net Carbohydrates

23.02 g

Sugars

1.82 g

Added Sugars

No data

Dietary Fiber

1.26 g

Protein

1.88 g

Total Fat

0.03 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

225.04 mcg

28%

Vitamin C

0 mg

Vitamin D

1 mcg

Minerals

Sodium

265.72 mg

13%

Potassium

32.76 mg

Calcium

0.84 mg

Magnesium

4.48 mg

Iron

5.4 mg

36%

Zinc

0.13 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Kraft, Post Toasties, Ready-to-eat Corn Flakes contains 101 calories, 24.28g carbs, 0.03g fat, and 1.88g protein.

High Iron High Sodium Low Cholesterol

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How Long to Burn Off 101 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Kraft, Post Toasties, Ready-to-eat Corn Flakes

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.28 g

Net Carbohydrates

23.02 g

Sugars

1.82 g

Added Sugars

No data

Dietary Fiber

1.26 g

Protein

1.88 g

Total Fat

0.03 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

225.04 mcg

28%

Vitamin C

0 mg

Vitamin D

1 mcg

Minerals

Sodium

265.72 mg

13%

Potassium

32.76 mg

Calcium

0.84 mg

Magnesium

4.48 mg

Iron

5.4 mg

36%

Zinc

0.13 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.