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  1. Raw Pheasant Breast Meat Only
Raw Pheasant Breast Meat Only

Raw Pheasant Breast Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

41.19 g

69%

Total Fat

5.49 g

7%

Saturated Fat

1.86 g

9%

Monounsaturated Fat

1.76 g

-

Polyunsaturated Fat

0.93 g

-

Trans Fat

No data

-

Cholesterol

98.02 mg

33%

Vitamins

Vitamin A

74.53 mcg

9%

Vitamin C

10.14 mg

10%

Vitamin D

No data

-

Minerals

Sodium

55.77 mg

3%

Potassium

408.98 mg

12%

Calcium

5.07 mg

1%

Magnesium

35.49 mg

10%

Iron

1.34 mg

9%

Zinc

1.06 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-eat pheasant) of Raw Pheasant Breast Meat Only contains 225 calories, 0g carbs, 5.49g fat, and 41.19g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 225 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    55 min

Home
Food Database
Poultry Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Pheasant Meat Only
1 unit (yield from 1 lb ready-to-eat pheasant)434 Cal0 g76.84 g11.87 g
Raw Pheasant Leg Meat, Only

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1 unit (yield from 1 lb ready-to-eat pheasant)
133 Cal
0 g
21.98 g
4.26 g
Raw Pheasant, Meat and SkinRaw Pheasant, Meat and Skin
1 unit (yield from 1 lb ready-to-eat pheasant)672 Cal0 g84.22 g34.47 g
Raw Pheasant Meat Only
Raw Pheasant Leg Meat, Only