Cooked Beef Tenderloin Filet Mignon Medallions, Select, Broiled, Separable Lean and Fat Trimmed to 0 Inch
Cooked Beef Tenderloin Filet Mignon Medallions, Select, Broiled, Separable Lean and Fat Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
33.4 g
67%
Total Fat
8.32 g
11%
Saturated Fat
3.28 g
16%
Monounsaturated Fat
3.59 g
-
Polyunsaturated Fat
0.58 g
-
Trans Fat
0.45 g
100%
Cholesterol
100.44 mg
33%
Vitamins
Vitamin A
7.56 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.05 mcg
0%
Minerals
Sodium
58.32 mg
3%
Potassium
375.84 mg
8%
Calcium
14.04 mg
1%
Magnesium
15.12 mg
4%
Iron
3.26 mg
18%
Zinc
3.95 mg
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 136 g raw meat) of Cooked Beef Tenderloin Filet Mignon Medallions, Select, Broiled, Separable Lean and Fat Trimmed to 0 Inch contains 218 calories, 0g carbs, 8.32g fat, and 33.4g protein.