Cooked Beef Round Eye of Cube Steak, All Grades, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Round Eye of Cube Steak, All Grades, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
103.28 g
207%
Total Fat
13.49 g
17%
Saturated Fat
4.76 g
24%
Monounsaturated Fat
5.54 g
-
Polyunsaturated Fat
1.02 g
-
Trans Fat
0.61 g
100%
Cholesterol
262.96 mg
88%
Vitamins
Vitamin A
3.46 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
231.82 mg
10%
Potassium
1397.84 mg
30%
Calcium
55.36 mg
4%
Magnesium
51.9 mg
12%
Iron
6.37 mg
35%
Zinc
14.98 mg
136%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 roast (yield from 436 g raw meat) of Cooked Beef Round Eye of Cube Steak, All Grades, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat contains 564 calories, 0g carbs, 13.49g fat, and 103.28g protein.