Cooked Beef Round Eye of Cube Steak, Select, Roasted, Trimmed to 0 Inch, with Separable Lean and Fat
Cooked Beef Round Eye of Cube Steak, Select, Roasted, Trimmed to 0 Inch, with Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
99.25 g
198%
Total Fat
13.38 g
17%
Saturated Fat
5.24 g
26%
Monounsaturated Fat
5.9 g
-
Polyunsaturated Fat
0.98 g
-
Trans Fat
0.72 g
100%
Cholesterol
266.23 mg
89%
Vitamins
Vitamin A
20.22 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.08 mcg
1%
Minerals
Sodium
212.31 mg
9%
Potassium
1321.04 mg
28%
Calcium
53.92 mg
4%
Magnesium
47.18 mg
11%
Iron
5.86 mg
33%
Zinc
14.32 mg
130%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 roast (yield from 426 g raw meat) of Cooked Beef Round Eye of Cube Steak, Select, Roasted, Trimmed to 0 Inch, with Separable Lean and Fat contains 546 calories, 0g carbs, 13.38g fat, and 99.25g protein.