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  1. Food Database
  2. Poultry Products
  3. Cooked Broilers or Fryers Chicken Drumstick, Braised, Dark Meat Only
Chicken broilers or fryers dark meat drumstick only cooked braised

Cooked Broilers or Fryers Chicken Drumstick, Braised, Dark Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.73 g

45%

Total Fat

5.65 g

7%

Saturated Fat

1.52 g

8%

Monounsaturated Fat

2.26 g

-

Polyunsaturated Fat

1.22 g

-

Trans Fat

0.03 g

100%

Cholesterol

125.4 mg

42%

Vitamins

Vitamin A

6.65 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

111.15 mg

5%

Potassium

227.05 mg

5%

Calcium

11.4 mg

1%

Magnesium

20.9 mg

5%

Iron

0.89 mg

5%

Zinc

2.41 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick without skin of Cooked Broilers or Fryers Chicken Drumstick, Braised, Dark Meat Only contains 142 calories, 0g carbs, 5.65g fat, and 22.73g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    35 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Broilers or Fryers Chicken, Braised, Dark Meat Thigh OnlyCooked Broilers or Fryers Chicken, Braised, Dark Meat Thigh Only
1 thigh without skin195 Cal0 g27.25 g9.58 g
Cooked Broilers or Fryers Chicken, Braised, Drumstick and Skin, Dark Meat
1 drumstick without skin178 Cal0 g21.58 g10.19 g
Cooked Braised Broilers or Fryers Chicken Thigh and Skin, Dark Meat
1 thigh without skin254 Cal0 g25.05 g17.13 g

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Cooked Broilers or Fryers Chicken, Braised, Drumstick and Skin, Dark Meat
Cooked Braised Broilers or Fryers Chicken Thigh and Skin, Dark Meat