Cooked Beef Round Top, Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
Cooked Beef Round Top, Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
79.89 g
160%
Total Fat
10.36 g
13%
Saturated Fat
4.04 g
20%
Monounsaturated Fat
4.43 g
-
Polyunsaturated Fat
0.84 g
-
Trans Fat
0.57 g
100%
Cholesterol
236.72 mg
79%
Vitamins
Vitamin A
13.45 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.07 mcg
0%
Minerals
Sodium
204.44 mg
9%
Potassium
1172.84 mg
25%
Calcium
51.11 mg
4%
Magnesium
43.04 mg
10%
Iron
8.74 mg
49%
Zinc
13.15 mg
120%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 368 g meat) of Cooked Beef Round Top, Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch contains 436 calories, 0g carbs, 10.36g fat, and 79.89g protein.