Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

30.24 g

50%

Total Fat

4.11 g

Saturated Fat

1.56 g

Monounsaturated Fat

1.85 g

Polyunsaturated Fat

0.29 g

Trans Fat

0.18 g

100%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

3 mcg

Vitamin C

0 mg

Vitamin D

0.05 mcg

Minerals

Sodium

78 mg

Potassium

429 mg

12%

Calcium

18 mg

Magnesium

17 mg

Iron

3.27 mg

22%

Zinc

5.25 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Cooked Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 0 Inch Fat contains 166 calories, 0g carbs, 4.11g fat, and 30.24g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 166 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Cooked Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 0 Inch Fat

Amount

Unit