Cooked Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 0 Inch Fat
Cooked Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
30.24 g
60%
Total Fat
4.11 g
5%
Saturated Fat
1.56 g
8%
Monounsaturated Fat
1.85 g
-
Polyunsaturated Fat
0.29 g
-
Trans Fat
0.18 g
100%
Cholesterol
85 mg
28%
Vitamins
Vitamin A
3 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.05 mcg
0%
Minerals
Sodium
78 mg
3%
Potassium
429 mg
9%
Calcium
18 mg
1%
Magnesium
17 mg
4%
Iron
3.27 mg
18%
Zinc
5.25 mg
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
100 g of Cooked Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 0 Inch Fat contains 166 calories, 0g carbs, 4.11g fat, and 30.24g protein.