Cooked Beef Chuck Top Blade, USDA Select, Broiled Roast, Separable Lean Only, Trimmed to 0 Inch Fat, Boneless
Cooked Beef Chuck Top Blade, USDA Select, Broiled Roast, Separable Lean Only, Trimmed to 0 Inch Fat, Boneless
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.24 g
44%
Total Fat
6.8 g
9%
Saturated Fat
2.3 g
12%
Monounsaturated Fat
2.83 g
-
Polyunsaturated Fat
0.26 g
-
Trans Fat
No data
-
Cholesterol
79.9 mg
27%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
57.8 mg
3%
Potassium
258.4 mg
5%
Calcium
5.95 mg
0%
Magnesium
20.4 mg
5%
Iron
2.38 mg
13%
Zinc
7.58 mg
69%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Cooked Beef Chuck Top Blade, USDA Select, Broiled Roast, Separable Lean Only, Trimmed to 0 Inch Fat, Boneless contains 156 calories, 0g carbs, 6.8g fat, and 22.24g protein.