Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, All Grades, Grilled, Separable Lean and Fat Trimmed to 0 Inch
Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, All Grades, Grilled, Separable Lean and Fat Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
47.37 g
95%
Total Fat
24.3 g
31%
Saturated Fat
9.68 g
48%
Monounsaturated Fat
10.13 g
-
Polyunsaturated Fat
1.07 g
-
Trans Fat
0.97 g
100%
Cholesterol
157.7 mg
53%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
146.3 mg
6%
Potassium
611.8 mg
13%
Calcium
11.4 mg
1%
Magnesium
43.7 mg
10%
Iron
5.47 mg
30%
Zinc
17.2 mg
156%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, All Grades, Grilled, Separable Lean and Fat Trimmed to 0 Inch contains 422 calories, 0g carbs, 24.3g fat, and 47.37g protein.