Beef Chuck Short Ribs, Choice, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Beef Chuck Short Ribs, Choice, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
21.47 g
43%
Total Fat
20.44 g
26%
Saturated Fat
9.04 g
45%
Monounsaturated Fat
10.44 g
-
Polyunsaturated Fat
0.85 g
-
Trans Fat
1.29 g
100%
Cholesterol
83.3 mg
28%
Vitamins
Vitamin A
6.8 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
59.5 mg
3%
Potassium
193.8 mg
4%
Calcium
11.9 mg
1%
Magnesium
17 mg
4%
Iron
2.27 mg
13%
Zinc
8.19 mg
74%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Beef Chuck Short Ribs, Choice, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 269 calories, 0g carbs, 20.44g fat, and 21.47g protein.