Cooked Beef Chuck Clod Steak, Usda Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Chuck Clod Steak, Usda Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.26 g
49%
Total Fat
5.31 g
7%
Saturated Fat
2.21 g
11%
Monounsaturated Fat
2.76 g
-
Polyunsaturated Fat
0.35 g
-
Trans Fat
0.24 g
100%
Cholesterol
68.85 mg
23%
Vitamins
Vitamin A
0.85 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
57.8 mg
3%
Potassium
316.2 mg
7%
Calcium
10.2 mg
1%
Magnesium
22.1 mg
5%
Iron
2.51 mg
14%
Zinc
6.83 mg
62%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Cooked Beef Chuck Clod Steak, Usda Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat contains 151 calories, 0g carbs, 5.31g fat, and 24.26g protein.