Beef Chuck Clod Steak, Usda Select, Braised, Separable Lean and Fat, trimmed to 0 inch
Beef Chuck Clod Steak, Usda Select, Braised, Separable Lean and Fat, trimmed to 0 inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.15 g
48%
Total Fat
5.22 g
7%
Saturated Fat
2.25 g
11%
Monounsaturated Fat
2.62 g
-
Polyunsaturated Fat
0.29 g
-
Trans Fat
0.36 g
100%
Cholesterol
70.55 mg
24%
Vitamins
Vitamin A
5.1 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
56.95 mg
2%
Potassium
311.1 mg
7%
Calcium
10.2 mg
1%
Magnesium
20.4 mg
5%
Iron
2.46 mg
14%
Zinc
7.03 mg
64%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Beef Chuck Clod Steak, Usda Select, Braised, Separable Lean and Fat, trimmed to 0 inch contains 150 calories, 0g carbs, 5.22g fat, and 24.15g protein.