Cooked Beef Chuck Blade Roast, Select, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat

Beef Chuck Blade Roast, All Grades, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)484 Cal

Beef Chuck Blade Roast, Choice, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)492 Cal

Cooked Beef Chuck Blade Roast Top Steak, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)483 Cal

Raw Beef Chuck Blade Roast, Select, Separable Lean Only, Top Steak, Trimmed to 1/4" Fat

1 oz39 Cal

Cooked Beef Chuck Blade Roast Top Steak, Select, Braised, Separable Lean Only, Trimmed to 0 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)419 Cal