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  1. Food Database
  2. Poultry Products
  3. Chicken, Cornish Game Hens, Meat and Skin, Cooked, Roasted
Chicken cornish game hens meat and skin cooked roasted

Chicken, Cornish Game Hens, Meat and Skin, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

57.23 g

114%

Total Fat

46.8 g

60%

Saturated Fat

12.98 g

65%

Monounsaturated Fat

20.56 g

-

Polyunsaturated Fat

9.25 g

-

Trans Fat

No data

-

Cholesterol

336.67 mg

112%

Vitamins

Vitamin A

81.73 mcg

9%

Vitamin C

1.29 mg

1%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

164.48 mg

7%

Potassium

629.65 mg

13%

Calcium

33.41 mg

3%

Magnesium

46.26 mg

11%

Iron

2.34 mg

13%

Zinc

3.83 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bird whole of Chicken, Cornish Game Hens, Meat and Skin, Cooked, Roasted contains 666 calories, 0g carbs, 46.8g fat, and 57.23g protein.
High ProteinHigh Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 666 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 41 min

  • Orange jogging icon

    Jogging

    1 h 27 min

  • Green cycling icon

    Cycling

    1 h 29 min

  • Yellow walking icon

    Walking

    2 h 42 min

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