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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Skin Only, Cooked, Roasted
Chicken broilers or fryers skin only cooked roasted

Chicken Broilers or Fryers, Skin Only, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.92 g

14%

Total Fat

13.83 g

18%

Saturated Fat

3.88 g

19%

Monounsaturated Fat

5.79 g

-

Polyunsaturated Fat

2.91 g

-

Trans Fat

No data

-

Cholesterol

28.22 mg

9%

Vitamins

Vitamin A

26.52 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.07 mcg

0%

Minerals

Sodium

22.1 mg

1%

Potassium

46.24 mg

1%

Calcium

4.76 mg

0%

Magnesium

5.1 mg

1%

Iron

0.51 mg

3%

Zinc

0.42 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Skin Only, Cooked, Roasted contains 154 calories, 0g carbs, 13.83g fat, and 6.92g protein.
High ProteinHigh Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 154 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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