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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-To-Eat, Ralston, Crispy Hexagons, Includes USDA Commodity Corn and Rice, B855
Cereals ready-to-eat ralston crispy hexagons includes usda commodity corn and rice b855

Cereals, Ready-To-Eat, Ralston, Crispy Hexagons, Includes USDA Commodity Corn and Rice, B855

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.17 g

9%

Net Carbohydrates

24.73 g

10%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

0.43 g

2%

Protein

1.72 g

3%

Total Fat

0.28 g

0%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

364.08 mcg

40%

Vitamin C

6 mg

7%

Vitamin D

2.5 mcg

17%

Minerals

Sodium

149.93 mg

7%

Potassium

64.96 mg

1%

Calcium

2.32 mg

0%

Magnesium

4.64 mg

1%

Iron

8.1 mg

45%

Zinc

2.15 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Ready-To-Eat, Ralston, Crispy Hexagons, Includes USDA Commodity Corn and Rice, B855 contains 110 calories, 25.17g carbs, 0.28g fat, and 1.72g protein.
High IronHigh SodiumHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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