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  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-To-Eat, USDA Commodity, Corn and Rice, Includes All Brands, B855
Cereals ready-to-eat usda commodity corn and rice includes all brands b855

Cereals Ready-To-Eat, USDA Commodity, Corn and Rice, Includes All Brands, B855

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.19 g

9%

Net Carbohydrates

24.78 g

10%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

0.41 g

1%

Protein

1.76 g

4%

Total Fat

0.31 g

0%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

242.9 mcg

27%

Vitamin C

11.17 mg

12%

Vitamin D

No data

-

Minerals

Sodium

230.55 mg

10%

Potassium

30.45 mg

1%

Calcium

2.9 mg

0%

Magnesium

5.51 mg

1%

Iron

9.88 mg

55%

Zinc

2.2 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals Ready-To-Eat, USDA Commodity, Corn and Rice, Includes All Brands, B855 contains 110 calories, 25.19g carbs, 0.31g fat, and 1.76g protein.
High IronHigh SodiumHigh Vitamin C
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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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