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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-To-Eat, Quaker Kretschmer, Honey Crunch Wheat Germ
Cereals ready-to-eat quaker kretschmer honey crunch wheat germ

Cereals, Ready-To-Eat, Quaker Kretschmer, Honey Crunch Wheat Germ

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.14 g

3%

Net Carbohydrates

6.71 g

3%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

1.43 g

5%

Protein

3.72 g

7%

Total Fat

1.09 g

1%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.15 g

-

Polyunsaturated Fat

0.68 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.66 mcg

0%

Vitamin C

0.77 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.54 mg

0%

Potassium

134.96 mg

3%

Calcium

7 mg

1%

Magnesium

38.08 mg

9%

Iron

1.13 mg

6%

Zinc

1.94 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.66 tbsp of Cereals, Ready-To-Eat, Quaker Kretschmer, Honey Crunch Wheat Germ contains 52 calories, 8.14g carbs, 1.09g fat, and 3.72g protein.
High FiberHigh IronHigh ProteinHigh SugarLow CholesterolLow Sodium
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How Long to Burn Off 52 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

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