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  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-To-Eat, General Mills, Wheaties Raisin Bran
Cereals ready-to-eat general mills wheaties raisin bran

Cereals Ready-To-Eat, General Mills, Wheaties Raisin Bran

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.55 g

16%

Net Carbohydrates

39.6 g

16%

Sugars

18.15 g

52%

Added Sugars

No data

-

Dietary Fiber

4.95 g

18%

Protein

3.85 g

8%

Total Fat

0.94 g

1%

Saturated Fat

0.22 g

1%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.35 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

149.99 mcg

17%

Vitamin C

0 mg

0%

Vitamin D

1 mcg

7%

Minerals

Sodium

251.35 mg

11%

Potassium

227.15 mg

5%

Calcium

0 mg

0%

Magnesium

42.35 mg

10%

Iron

7.48 mg

42%

Zinc

7.48 mg

68%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals Ready-To-Eat, General Mills, Wheaties Raisin Bran contains 183 calories, 44.55g carbs, 0.94g fat, and 3.85g protein.
High FiberHigh IronHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 183 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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