Cereals ready-to-eat general mills fiber one caramel delight
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
41.35 g
15%
Net Carbohydrates
31.8 g
13%
Sugars
10.4 g
30%
Added Sugars
No data
-
Dietary Fiber
9.55 g
34%
Protein
2.9 g
6%
Total Fat
2.9 g
4%
Saturated Fat
0.6 g
3%
Monounsaturated Fat
1.04 g
-
Polyunsaturated Fat
1.25 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
150 mcg
17%
Vitamin C
6 mg
7%
Vitamin D
1 mcg
7%
Minerals
Sodium
235 mg
10%
Potassium
129.5 mg
3%
Calcium
100 mg
8%
Magnesium
32 mg
8%
Iron
14.4 mg
80%
Zinc
3.75 mg
34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 172 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
25 min
Jogging
22 min
Cycling
23 min
Walking
40 min
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