Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

82.33 g

30%

Net Carbohydrates

78.56 g

32%

Sugars

9.66 g

28%

Added Sugars

0 g

Dietary Fiber

3.77 g

13%

Protein

9.76 g

20%

Total Fat

25.2 g

32%

Saturated Fat

15 g

75%

Monounsaturated Fat

6.68 g

Polyunsaturated Fat

1.71 g

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

206.15 mcg

23%

Vitamin C

10.47 mg

12%

Vitamin D

0 mcg

Minerals

Sodium

2528.72 mg

110%

Potassium

483.92 mg

10%

Calcium

19.15 mg

Magnesium

82.68 mg

20%

Iron

3.65 mg

20%

Zinc

1.53 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Buttered Corn Rice contains 576 calories, 82.33g carbs, 25.2g fat, and 9.76g protein.

High Sodium High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 576 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 27 min
Jogging
1 h 15 min
Cycling
1 h 17 min
Walking
2 h 20 min

Buttered Corn Rice

Amount

Unit