Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

173.98 g

63%

Net Carbohydrates

165.5 g

67%

Sugars

10.29 g

29%

Added Sugars

0 g

Dietary Fiber

8.48 g

30%

Protein

42.32 g

85%

Total Fat

57.64 g

74%

Saturated Fat

33.05 g

165%

Monounsaturated Fat

14.03 g

Polyunsaturated Fat

1.92 g

Trans Fat

1.84 g

100%

Cholesterol

149.28 mg

50%

Vitamins

Vitamin A

474.23 mcg

53%

Vitamin C

10.11 mg

11%

Vitamin D

0.13 mcg

Minerals

Sodium

3641.09 mg

158%

Potassium

175.24 mg

Calcium

381.83 mg

29%

Magnesium

23.12 mg

Iron

8.4 mg

47%

Zinc

1.26 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Buttered Orzo contains 1355 calories, 173.98g carbs, 57.64g fat, and 42.32g protein.

High Sodium High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 1355 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 25 min
Jogging
2 h 57 min
Cycling
3 h 1 min
Walking
5 h 28 min

Buttered Orzo

Amount

Unit