Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

300.23 g

109%

Net Carbohydrates

285.56 g

116%

Sugars

36.26 g

104%

Added Sugars

0 g

Dietary Fiber

14.67 g

52%

Protein

62.84 g

126%

Total Fat

111.73 g

143%

Saturated Fat

65.65 g

328%

Monounsaturated Fat

16.91 g

Polyunsaturated Fat

4.03 g

Trans Fat

2.27 g

100%

Cholesterol

342.6 mg

114%

Vitamins

Vitamin A

1055.77 mcg

117%

Vitamin C

41.06 mg

46%

Vitamin D

0.26 mcg

Minerals

Sodium

7245.25 mg

315%

Potassium

1349.04 mg

29%

Calcium

697.24 mg

54%

Magnesium

159.84 mg

38%

Iron

3.47 mg

19%

Zinc

4.6 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2352 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 41 min
Jogging
4 h 55 min
Cycling
5 h 2 min
Walking
9 h 8 min

Creamy Corn Risotto

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

300.23 g

109%

Net Carbohydrates

285.56 g

116%

Sugars

36.26 g

104%

Added Sugars

0 g

Dietary Fiber

14.67 g

52%

Protein

62.84 g

126%

Total Fat

111.73 g

143%

Saturated Fat

65.65 g

328%

Monounsaturated Fat

16.91 g

Polyunsaturated Fat

4.03 g

Trans Fat

2.27 g

100%

Cholesterol

342.6 mg

114%

Vitamins

Vitamin A

1055.77 mcg

117%

Vitamin C

41.06 mg

46%

Vitamin D

0.26 mcg

Minerals

Sodium

7245.25 mg

315%

Potassium

1349.04 mg

29%

Calcium

697.24 mg

54%

Magnesium

159.84 mg

38%

Iron

3.47 mg

19%

Zinc

4.6 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2352 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 41 min
Jogging
4 h 55 min
Cycling
5 h 2 min
Walking
9 h 8 min

Creamy Corn Risotto

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2352 Calories?

Creamy Corn Risotto

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2352 Calories?

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Creamy Corn Risotto

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2352 Calories?

Creamy Corn Risotto

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2352 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

30+ Best Gluten Free Snacks That Are Delicious to Try

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

30+ Best Gluten Free Snacks That Are Delicious to Try

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value