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  1. Food Database
  2. Vegetables
  3. Butterbur, Fuki, Raw
Butterbur fuki raw

Butterbur, Fuki, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.39 g

1%

Net Carbohydrates

3.39 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0.37 g

1%

Total Fat

0.04 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

14.1 mcg

2%

Vitamin C

29.61 mg

33%

Vitamin D

0 mcg

0%

Minerals

Sodium

6.58 mg

0%

Potassium

615.7 mg

13%

Calcium

96.82 mg

7%

Magnesium

13.16 mg

3%

Iron

0.09 mg

1%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Butterbur, Fuki, Raw contains 13 calories, 3.39g carbs, 0.04g fat, and 0.37g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 13 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

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