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  1. Food Database
  2. Entrees & Sides
  3. Broiled Scallops
Broiled Scallops

Broiled Scallops

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.99 g

11%

Net Carbohydrates

29.02 g

12%

Sugars

1.04 g

3%

Added Sugars

0 g

0%

Dietary Fiber

0.97 g

3%

Protein

94.51 g

189%

Total Fat

49.58 g

64%

Saturated Fat

29.78 g

149%

Monounsaturated Fat

12.14 g

-

Polyunsaturated Fat

2.78 g

-

Trans Fat

1.84 g

100%

Cholesterol

306.32 mg

102%

Vitamins

Vitamin A

450.32 mcg

50%

Vitamin C

23.79 mg

26%

Vitamin D

0.23 mcg

2%

Minerals

Sodium

4554.66 mg

198%

Potassium

1566.5 mg

33%

Calcium

87.35 mg

7%

Magnesium

178.89 mg

43%

Iron

3.45 mg

19%

Zinc

7.31 mg

66%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Broiled Scallops contains 928 calories, 29.99g carbs, 49.58g fat, and 94.51g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 928 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 20 min

  • Orange jogging icon

    Jogging

    2 h 1 min

  • Green cycling icon

    Cycling

    2 h 4 min

  • Yellow walking icon

    Walking

    3 h 45 min

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