Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

83.08 g

166%

Total Fat

9.97 g

13%

Saturated Fat

3.31 g

17%

Monounsaturated Fat

2.69 g

Polyunsaturated Fat

0.72 g

Trans Fat

No data

Cholesterol

1542.15 mg

514%

Vitamins

Vitamin A

0 mcg

Vitamin C

138 mg

153%

Vitamin D

No data

Minerals

Sodium

200.1 mg

Potassium

741.75 mg

16%

Calcium

24.15 mg

Magnesium

48.3 mg

12%

Iron

25.39 mg

141%

Zinc

6.59 mg

60%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Braised Veal Variety Meats and By-products Spleen contains 445 calories, 0g carbs, 9.97g fat, and 83.08g protein.

High Iron High Protein High Vitamin C Low Carb Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 445 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 8 min
Jogging
58 min
Cycling
60 min
Walking
1 h 48 min

Veal variety meats and by-products spleen cooked braised

Braised Veal Variety Meats and By-products Spleen

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

83.08 g

166%

Total Fat

9.97 g

13%

Saturated Fat

3.31 g

17%

Monounsaturated Fat

2.69 g

Polyunsaturated Fat

0.72 g

Trans Fat

No data

Cholesterol

1542.15 mg

514%

Vitamins

Vitamin A

0 mcg

Vitamin C

138 mg

153%

Vitamin D

No data

Minerals

Sodium

200.1 mg

Potassium

741.75 mg

16%

Calcium

24.15 mg

Magnesium

48.3 mg

12%

Iron

25.39 mg

141%

Zinc

6.59 mg

60%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Braised Veal Variety Meats and By-products Spleen contains 445 calories, 0g carbs, 9.97g fat, and 83.08g protein.

High Iron High Protein High Vitamin C Low Carb Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 445 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 8 min
Jogging
58 min
Cycling
60 min
Walking
1 h 48 min

Food	Unit	Calories	Carbs	Protein	Fat
Raw Veal Variety Meats and By-products Spleen	4 oz	111 Cal	0 g	20.68 g	2.49 g
	1 unit, cooked (yield from 1 lb raw meat)	312 Cal	0 g	56.22 g	7.92 g
	1 unit, cooked (yield from 1 lb raw meat)	368 Cal	0.26 g	57.66 g	13.37 g

Braised Veal Variety Meats and By-products Spleen

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 445 Calories?

Braised Veal Variety Meats and By-products Spleen

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 445 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Food Nutrition Comparison

Similar Food

Braised Veal Variety Meats and By-products Spleen

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 445 Calories?

Braised Veal Variety Meats and By-products Spleen

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 445 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Food Nutrition Comparison

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value