With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
56 min
Jogging
48 min
Cycling
50 min
Walking
1 h 30 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 4 oz | 124 Cal | 0.09 g | 19.41 g | 4.5 g |
 |
Raw Veal Variety Meats and By-products Heart
4 oz124 Cal
Braised Veal Variety Meats and By-products Spleen
1 unit, cooked (yield from 1 lb raw meat)445 Cal
Braised Veal Variety Meats and By-products Kidneys
1 unit, cooked (yield from 1 lb raw meat)300 Cal
Braised Veal Variety Meats and By-products Tongue
1 unit, cooked (yield from 1 lb raw meat)515 Cal
Braised Veal Variety Meats and By-products Lungs
1 unit, cooked (yield from 1 lb raw meat)312 Cal
| 1 unit, cooked (yield from 1 lb raw meat) |
| 445 Cal |
| 0 g |
| 83.08 g |
| 9.97 g |
| 1 unit, cooked (yield from 1 lb raw meat) | 300 Cal | 0 g | 48.43 g | 10.41 g |
